The Chinn Aquatics and Fitness Center will undergo a major renovation of the natatorium beginning August 11, 2025, with an anticipated reopening on December 1, 2025. Learn More
The Chinn Aquatics and Fitness Center will undergo a major renovation of the natatorium beginning August 11, 2025, with an anticipated reopening on December 1, 2025. Learn More
Adults 50+ Discover Strategies for Aging Well
FREE | Ages 50+ | Sharron Baucom Dale City Recreation Center
Join Sharron Baucom Dale City Recreation Center and the Marymount University Center for Optimal Aging team for a session to learn more about your health and resources to support your overall well-being as you age.
Program Information:
Each presentation typically runs about 30 minutes, with additional time (10–15 minutes) for Q&A. The presentation covers brain health, healthy diet, and lifestyle.
Screenings Include:
- Body Mass Index measured by Impedance instrument
- Hand Grip strength measured by hand dynamometer
- Vital signs measured by medical-grade equipment
- Cognitive screening
Participants do not need to formally enroll. These sessions are open presentations designed to engage residents, share health education, and provide opportunities to connect. The only requirement is that participants are ages 50 and older
This session is part of the Arlington Longitudinal Optimal Healthy Aging-Healthy Elders Lifespan Potomac Program (ALOHA-HELPP) series. For more information about ALOHA-HELPP, please visit: marymount.edu/alohahelpp or email [email protected] or call 703-908-7631.