Outdoor Fitness

Harbor Drive Wellness Day

Sharron Baucom Dale City Recreation Center offers seasonal outdoor yoga classes, walking classes and more. Everyone and all levels are welcome to attend outdoor fitness classes. You are not required to be a passholder to attend. Registration is required, drop-ins also need to register before class dates.

Note: Outdoor Morning Yoga and Meet the Trainer classes are now included in a Sharron Baucom Dale City Recreation Center and/or Chinn Aquatics & Fitness Center 6 or 12 month pass. Passholders need to contact your facility to register.

Wellness Days at Harbor Drive Wellness Park

Celebration of Fall
Join us throughout the year for FREE community events at Harbor Drive Wellness Park. In the Fall, we host a 'Celebration of Fall' in the Wellness Park with nutrition focused wellness activities. Honey healing is a gift from nature and Kundalini Yoga is a physical state of awareness and peace. Enjoy a fun and educational presentation about the many benefits of honey and join us after for a Kundalini Yoga session. Products from Dale City Farmers Marketing supporting local produce growers.

Celebration of Summer
Clean - Remove, Restore, Replenish and Rejuvenate.

Harbor Drive Wellness Park

Are you looking for holistic and natural ways to better support your nutrition and wellbeing? This is a demonstration to get acquainted on how to prepare simple, delicious and fresh Raw Vegan Food recipes, following by a harmonious Yoga practice. Products from Dale City Farmers Market supporting local produce growers.

Located off Minnieville Road in Lake Ridge, the long awaited Harbor Drive Wellness Park is the first dedicated wellness park in the county's Occoquan District and provides residents with universal fitness equipment accessible to people of all ages and physical abilities. Situated on 2.5 beautiful acres, the Harbor Drive Wellness Park includes the county's first fully-accessible playground, meadows, a pollinator garden and a looped walking trail. The park, converted from an underutilized community parking lot, is connected to Kaiser Permanente's new medical campus off Caton Hill Road via a 1.4 multi-use pedestrian trail.

Harbor Drive Wellness Park
13030 Harbor Drive
Lake Ridge, VA 22192

Outdoor Yoga

Featuring Full Moon Yoga and more. Outdoor Morning Yoga and Meet the Trainer classes are included in a Sharron Baucom Dale City Recreation Center and/or Chinn Aquatics & Fitness Center 6 or 12 month pass. Registration is required. Passholders should contact their facility to register. All others, please register in advance. Please bring a yoga mat, water and a towel. Wear appropriate clothing. In case of inclement weather, a class may be canceled.

Outdoor Yoga Boardwalk

Neabsco Regional Park Pavilion
15125 Blackburn Rd
Woodbridge, VA

Learn more about other programming at Neabsco Creek Boardwalk: Outdoor Nature

About Full Moon Yoga
Enjoy a Full Moon-Inspired Yoga Practice designed to match the energy of the full moon. Get ready for a fun, creative flow to build heat and strength as well open your body and celebrate all the stimulating full moon energy.

More Information

Want more information on Prince William County Parks, Recreation & Tourism's Outdoor Fitness Programs or have a suggestion for a new outdoor fitness program? We'd love to hear from you. Email us

Find Outdoor Programs at Harbor Drive Wellness Park

Holistic Nutritional Coaching & Yoga