Sound Bath Therapy Meditation for Gratitude and Thankfulness

Ages 14+ | Sharron Baucom Dale City Recreation Center

Set your intention for gratitude and thankfulness with this special sound bath and meditation session, designed to aid your attention and awareness of the good things you have received in life. In addition to the benefits of sound vibration therapy, which stimulates the brain, you may experience reduced anxiety, improved sleep quality, better balance and body rebuilding. This program is FREE for passholders and $12 for non-member guests. Registration is required.

Registration opens at 8am on Tuesday, August 4.