The bulkhead renovation at Chinn Aquatics & Fitness Center is now complete. The pool will open at 5am on Monday, December 1. Learn More
The bulkhead renovation at Chinn Aquatics & Fitness Center is now complete. The pool will open at 5am on Monday, December 1. Learn More
Walk with Ease
Ages 55+ | FREE | Silver Lake Regional Park
This 6-week Arthritis Foundation's Walk with Ease program is a community-based physical activity and self-management education program. This multi-component program starts each session with a pre-walk discussion covering a specified topic related to exercise and arthritis, followed by a 10 to 40-minute walk and includes a warm-up and a cool-down. This program will help in reducing pain and discomfort of arthritis, increase balance, strength and walking pace, build confidence in your ability to be physically active and improve overall health. This program is in partnership with Prince William Area Agency on Aging. *Program is free, but must register to attend.
Mon, Wed., Fri., 4/13 - 5/22
Registration opens at 8am on December 9.