Walk with Ease
Ages 55+ | FREE | Silver Lake Regional Park
This 6-week Arthritis Foundation's Walk with Ease program is a community-based physical activity and self-management education program. This multi-component program starts each session with a pre-walk discussion covering a specified topic related to exercise and arthritis, followed by a 10 to 40-minute walk and includes a warm-up and a cool-down. This program will help in reducing pain and discomfort of arthritis, increase balance, strength and walking pace, build confidence in your ability to be physically active and improve overall health. This program is in partnership with Prince William Area Agency on Aging. *Program is free, but must register to attend.
Mon, Wed., Fri., 4/13 - 5/22
Stay Connected
Want even more information from Prince William County Parks at your fingertips? There are so many ways to “Stay Connected” with us to find out about the latest programs, events, activities and find parks and trails near you. We encourage you to follow us on social media and sign up for our newsletter.
Download the RecMapper App!
Make memories and stay connected to your community by experiencing everything that Prince William County Parks & Recreation has to offer. From parks and facilities to events and programs, this is your on-the-go guide to fun! Learn More