Walk & Talk Wellness Guided Group Walk
Join us for Walk & Talk Wellness, a simple yet powerful initiative that brings together movement and meaningful conversation to support whole-person health. Rooted in the 8 Dimensions of Wellness, this initiative highlights how physical activity, like walking with others, can naturally enhance emotional well-being by reducing stress, improving mood, and fostering connection.
Join us on Wednesday, July 1 at 9:00 a.m. for a guided group walk led by Prevention Specialists and community partners.
Location: Chinn Park Trail
13025 Chinn Park Drive
Woodbridge, VA 22192
During this engaging walk, participants will have opportunities to:
- Connect with Prevention Specialists and community partners
- Learn about local wellness resources and services
- Explore healthy coping strategies
- Build social connections through movement and conversation
- Experience wellness messages along participating trails throughout the Greater Prince William area
- Participate in a brief presentation on "Activate Your Wellness," featuring practical strategies to strengthen overall well-being and take positive steps toward a healthier, more balanced lifestyle
- Take time to notice and reflect on the connection between physical, emotional, social, and environmental wellness as we walk, including opportunities to observe and appreciate nature along the trail such as like bluebirds
Whether you're looking to support your wellness journey, strengthen your sense of connection, or simply enjoy time outdoors, Walk & Talk Wellness offers a welcoming and supportive environment for all.
Come walk, learn, and be inspired to activate your wellness—one step at a time.
Please use the link below to register and receive walk updates.
Registration Here: https://forms.office.com/g/xEE9whvyFi
We look forward to walking with you!
If you have questions, please email Wendy Hunt at [email protected].