Pickleball Fitness & Injury Prevention Based on Pilates Method

Pickleball Fitness & Injury Prevention Based on Pilates Method

Pickleball Fitness and Injury Prevention based on the Pilates Method. Learn specific exercises to improve balance, core strength and whole-body flexibility, alignment and agility, and joint mobility and protection to refine and enhance your Pickleball game.

Tuesday, April 30
5:30-6:30pm

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Ann Moncure Park, 4433 Waterway Dr, Montclair