Activate Your Wellness for Mental Health

Activate Your Wellness is made of up eight interconnected areas that support your overall wellbeing. Each dimension plays a role in how you feel, function, and thrive. Strengthening one area can positively impact the others.

Participants will:

• Gain an understanding of wellness and its importance.
• Explore the eight dimensions of wellness
• Learn strategies and action steps to improve or maintain a healthy balance of overall wellness.

For more information contact Community Services' Wellness and Prevention team at [email protected]

Registration at https://pwc-doit.webex.com/webappng/sites/pwc-doit/webinar/webinarSeries/register/998f7a285bec46808b0784001623ed48