Beginning Monday, April 7, Sharron Baucom Dale City Recreation Center will be under construction for approximately two months. The construction will not affect normal operating hours and the center will remain OPEN. Learn More
Beginning Monday, April 7, Sharron Baucom Dale City Recreation Center will be under construction for approximately two months. The construction will not affect normal operating hours and the center will remain OPEN. Learn More
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Fitness
GET FIT. HAVE FUN. STAY HEALTHY.
SBDCRC offers customized fitness plans, as well as post-rehabilitation, triathlon coaching and multi-session packages designed to
fit your needs – who you are - and at an affordable rate. Whether you are looking to improve your cardio respiratory endurance, muscular strength & flexibility or weight loss, our certified trainers can help. Talk to our trainers about a personal fitness profile
and how it will guide your journey to a happier, healthier you.
For more information our fitness facility or to make an appointment for a personal fitness profile, please contact:
- Carmen Fermin - Fitness Manager, at (703) 792-8669 or
- Paula Long - Fitness Specialist II, at (703) 792-8661
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